Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Saturday, October 25, 2008

Fellow cyclists...

Well, it's been 2 1/2 weeks since a few of us agreed to start doing bicycle ab exercises. How's it going? If you haven't gotten started, now's still a good time. It seems to be making a difference for me! Not ready to post any before and after pics...but I do think I'm seeing a gradual tightening of my former baby belly!

Wednesday, October 8, 2008

Bicycle with me, anyone?

Okay, I'm tired of looking at these stretched-out postpartum abdominals. I know my sister Becki has had great luck with doing bicycle exercises (sort of modified crunches but more effective than traditional crunches). I've done these before and if the burn I feel is any indication, they do work!

So starting today I'll be doing these killer ab exercises daily. Who wants to join me?