Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Saturday, October 25, 2008
Fellow cyclists...
Well, it's been 2 1/2 weeks since a few of us agreed to start doing bicycle ab exercises. How's it going? If you haven't gotten started, now's still a good time. It seems to be making a difference for me! Not ready to post any before and after pics...but I do think I'm seeing a gradual tightening of my former baby belly!
Wednesday, October 8, 2008
Bicycle with me, anyone?
Okay, I'm tired of looking at these stretched-out postpartum abdominals. I know my sister Becki has had great luck with doing bicycle exercises (sort of modified crunches but more effective than traditional crunches). I've done these before and if the burn I feel is any indication, they do work!
So starting today I'll be doing these killer ab exercises daily. Who wants to join me?
So starting today I'll be doing these killer ab exercises daily. Who wants to join me?
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